One of my favorite Gut healing foods: Lacto-Fermented (pickled) Okra
Why gut healing is important for healing from joint pain, chronic pain and arthritis? I often share on the Rock Your Unique Nutrition tik tok and Instagram pages that the inflammation that fuels chronic joint pain and arthritis is rooted and starts in inflammation in the gut first. This is why gut healing and gut … Continue reading One of my favorite Gut healing foods: Lacto-Fermented (pickled) Okra