Hi, thanks for watching!
This is a reply from LIVE I hosted on my tik tok page. If you’re struggling with chronic joint pain or chronic pain and want to learn how to heal your body with food so you can get rid of joint pain and get your health back, head over to my website to read more and get my 7-Day GUT HEALING MEAL PLAN FOR CHRONIC JOINT PAIN OR CHRONIC PAIN.
Have a question? Email me, email@example.com
Additional Notes: The two main nutrient blockers in beans and grains that I discussed are Lecithin and Phytic Acid. There are more but the preparation techniques I mention to significantly reduce these two also reduce the others. Here’s a really great article for further understanding on this topic.
I made an announcement that I’m not going to be doing full-on recipe demos, the lives will be talking about specific foods and cooking techniques that support you to get rid of joint pain and chronic pain.